What You Will Learn
- It’s all about you! What you like and dislike. What works for you and what doesn’t. To create a tailor-made birth plan.
- The science bit – Where it originated from, how your mind has such a massive part to play.
- Your rights and choices.
- What your partner can bring to the table
- Facts and biology around the birthing body –how we get all those amazing hormones working
- Relaxation is key – we will practice scripts, listen to mp3’s and share tips to fully relax your mind and body
I discovered the power of the mind & body. Learned techniques and relax therapy. Educated myself on my body, what happens, what it can do and achieve.
Clients will be required to pay a 50% deposit to secure their booking via PayPal, or directly by BACS. And settle the remaining balance before the course begins.