What You Will Learn
- It’s all about you! What you like and dislike. What works for you and what doesn’t. To create a tailor-made birth plan.
- The science bit – Where it originated from, how your mind has such a massive part to play.
- Your rights and choices.
- What your partner can bring to the table
- Facts and biology around the birthing body –how we get all those amazing hormones working
- Relaxation is key – we will practice scripts, listen to mp3’s and share tips to fully relax your mind and body
I discovered the power of the mind & body. Learned techniques and relax therapy. Educated myself on my body, what happens, what it can do and achieve.
What We Can Offer
£400
£230
£150
£130
Clients will be required to pay a 50% deposit to secure their booking via PayPal, or directly by BACS. And settle the remaining balance before the course begins.
Gift Vouchers
You can't go wrong with our vouchers! They're the perfect gift for any expectant mother.
Get in touch to find out more.
